Bringing your videos from other platforms to Instagram can multiply your reach.
Your own videos
- Use the original file or export without watermarks.
- Resize to 9:16 vertical if needed.
- Upload as a Reel and add Instagram audio, captions and hashtags.
Someone else’s videos
Ask permission, credit them clearly in the caption and tag them. Do not remove their watermark.
From YouTube
Use your own uploaded file. For long videos, cut highlights into 15–60 second clips.
From TikTok
See how to post a TikTok on Instagram.
From WhatsApp status
Save your own status videos and upload them.
Quality tips
- Upload in high quality (Settings → Media quality)
- Avoid re-compressing many times
- Add captions for sound-off viewing. See add captions to Reels
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