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Instagram Insights: How to Read and Use Your Data

Insights tell you what is working. You need a business or creator account.

Where to find Insights

Profile → Professional dashboard. Or tap View insights under any post.

Overview metrics

  • Accounts reached: unique people who saw your content
  • Accounts engaged: people who interacted
  • Total followers: growth and demographics

Content metrics

  • Reels: plays/views, watch time, likes, comments, shares, saves
  • Posts: reach, impressions, profile visits, follows
  • Stories: reach, navigation, replies, link clicks

Audience

Top cities, age, gender and most active times.

What to do with it

  1. Find your top 5 posts by follows and saves
  2. Identify common topics and formats
  3. Make more of those
  4. Post at your followers’ active times

Free extra tools

Engagement Rate Calculator and Best Time tool.

Read Instagram metrics.

Grow your Instagram with real people

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