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How to Unfollow on Instagram and Curate Your Feed

Your feed shapes your mood and ideas. Curating it is worth ten minutes.

Unfollow

Open a profile → Following → Unfollow. Or from your Following list.

Use smart categories

In your Following list, check Least interacted with and Most shown in feed.

Mute instead of unfollow

Mute posts or stories from people you do not want to offend.

Favourites

Add up to 50 accounts to Favourites to see them first.

Following feed

Switch to the Following feed for a time-ordered view of accounts you follow.

Tell Instagram what you like

Use Not interested on suggested posts and adjust suggested content settings.

For creators

Follow accounts that inspire your niche. Your feed becomes your research tool.

Read how to unfollow everyone and turn off suggested posts.

Grow your Instagram with real people

ViralSocialUp finds people who are genuinely interested in your niche. No bots, no password needed. Check your free growth preview first.

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