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Instagram Content Calendar: Plan a Month in an Hour

A content calendar removes daily stress and keeps your posting consistent.

What to include

  • Date and time
  • Content pillar
  • Format (Reel, carousel, story, Live)
  • Topic and hook
  • Caption and hashtags
  • Status (idea, shot, edited, scheduled)

Build it in an hour

  1. Mark festivals, launches and sale days for the month.
  2. Pick your posting days (e.g. Mon, Wed, Fri, Sat).
  3. Assign a pillar to each day.
  4. Fill in topics using our Reels Ideas Generator.
  5. Batch-write captions with our Caption Generator.

Sample weekly rhythm

  • Monday: educational Reel
  • Wednesday: carousel tips
  • Friday: behind-the-scenes Reel
  • Saturday: customer story or offer
  • Daily: stories

Tools

Google Sheets, Notion, Trello or Meta Business Suite’s planner.

Review monthly

Move high-performing formats into more slots. Read content pillars.

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