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Instagram Story Size and Dimensions

Using the right size keeps your stories crisp and readable.

Recommended size

  • 1080 × 1920 pixels
  • Aspect ratio 9:16

Safe zones

Keep text and key visuals away from the top and bottom (roughly 250 pixels each) where profile info and reply bars appear.

File formats

  • Images: JPG or PNG
  • Videos: MP4 or MOV, under 60 seconds per clip (longer videos are split)

Tips for sharp stories

  • Export at full resolution
  • Avoid heavy compression apps
  • Turn on high-quality uploads in Settings → Data usage and media quality

Other sizes to know

  • Reels: 1080 × 1920 (9:16)
  • Feed portrait: 1080 × 1350 (4:5)
  • Square: 1080 × 1080

Templates save time

Create branded story templates in Canva. See story templates.

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